A high testosterone level is very important in sports, where explosive strength is needed, but it is beneficial for men as well as for women even in other kinds of sporting activities.

    Testosterone, apart from boosting the libido, improves over-all energy level and well-being, and increases muscle mass and strength. It even decreases depression and irritability and helps to concentrate and solve problems.

    It also raises the pain threshold, so that one can better support the build-up of lactic acid in muscles. Testosterone also speeds up recovery from exercise.