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WHAT TO WEAR DURING CRYO-SESSION ?

headband or earflaps

 

swimsuit or trunks

mitten

 

 

 

socks and insulating footwear (felt or sport shoes)

 

    The air in our cryo-chamber is beneficial even for the cure of asthma. Therefore,
no breathing protection (mask) is recommended.

 

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VASOMOTOR EFFECT OF CRYOTHERAPY

    Cold activates the sympathetic (autonomic) nervous system.

    When exposed to cold, the skin pores and superficial blood vessels contract. The escaping blood enlarges the deeper blood veins. An opposite reaction follows after cold exposure and this back-and-forth pumping movement still continues for a while. This action improves also the metabolism of the dermal tissue.

 

CRYOTHERAPY  ADVANTAGES

  • safe - suits almost anybody
  • natural
  • fast, effective
  • analgesic (pain-killing), pleasure inducing
  • relaxing
  • anti-inflammatory
  •  

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